Family Activities | Krav Maga Style

Family Activities | Krav Maga Style

Family Activities | Krav Maga Style If you’re interested in alternative, fun, one-of-a-kind family activities, Krav Maga style family classes combine fitness, elite self defense training and character development strategies for kids.  Plus, classes offer parents the...
Situational Awareness | Women’s Self Defense

Situational Awareness | Women’s Self Defense

Situational Awareness | Women’s Self Defense Lethal Ladies, Part 1 We often hear about “Situational Awareness” and the role it can play in Women’s Self Defense.  When I train women clients in Krav Maga, I always include a running dialogue about awareness, predator...
Krav Maga Lessons | Intro to Krav Maga

Krav Maga Lessons | Intro to Krav Maga

Krav Maga Lessons | Intro to Krav Maga A while back, a local news representative was looking for a new fitness adventure and ended up at our door.  She concluded – based on the title she used for her article – that Krav Maga lessons offer a killer work out...
Anti Bullying Slogans For Schools

Anti Bullying Slogans For Schools

Anti Bullying Slogans For Schools If you’re looking for anti bullying slogans for schools, to post above chalkboard walls or hang on classroom doors, why not consider the word “Representation”? Though admittedly not as catchy as other anti bullying slogans for...
Israeli Krav Maga | What You Should Know

Israeli Krav Maga | What You Should Know

Israeli Krav Maga | What You Should Know Israeli Krav Maga is the official hand to hand combat system of the IDF (Israeli Defense Forces).  It was developed and codified in the 1940’s during the formation of the Israeli state. The Israelis needed every able body man...
Krav Maga Safe | Fear Less

Krav Maga Safe | Fear Less

Krav Maga Safe | Fear Less What does it mean to be Krav Maga safe?  Is Krav Maga a safe training practice (because I thought it was for elite commandos?), and how exactly does Krav Maga make you feel safe? In any one of our classes you can expect to learn and deliver...
Family Krav Maga Training

Family Krav Maga Training

Family Krav Maga Training It’s finally here!  A family Krav Maga training class your entire clan can participate in! We’ve introduced family Krav Maga training so that parents can both learn and teach their children (ages 3 to pre teen) fitness exercises,...
Krav Maga Classes for Women

Krav Maga Classes for Women

Krav Maga Classes for Women There are many workouts for women. In my community alone there are dozens.  But Krav Maga classes for women are rare, and if you happen to find one, more often that not it’s taught by a man. Male instructors who lack experience think...
Krav Maga Hollywood

Krav Maga Hollywood

Krav Maga in Hollywood Krav Maga’s total body fitness has attracted countless Hollywood stars including Jennifer Lopez, Kristanna Loken, Brendan Fraser, Jennifer Garner and Ashton Kutcher.  And now we can add Wonder Woman to that list. Gal Gadot, the Israeli...