Benefits

Krav Maga Training Benefits

Unlike other Martial Arts training, Krav Maga is real world, simple and instinctive and can be learned by anyone regardless of age, gender, size, strength or ability – and at KMNY, you have the right to learn Krav Maga at your own pace. No one will ever ask you to learn Krav Maga at their pace.

So, regardless of who you are, here’s a partial list what you can expect to increase after just a few weeks, not months.

Stamina
Strength
Speed
Overall Fitness
Motivation
Awareness

Confidence
Coordination
Friendships
Defensive Skill
Offensive Skills

Knowledge
Assertiveness
Presence
Prowess
Determination

Here is a partial list of some changes we see our students undergo as a result of training.

Hair
Clothing
Weight
Definition

Overall Appearance
Calmness
Fearlessness
Courage

Goal Setting
Perseverance
Spirit

To know more about how Krav Maga can change you, interact with our students. Visit us and friend us, on Facebook.In the meantime, when asked to finish this sentence, “Krav Maga has made me______” here’s what our students had to say:

More confident - Paul
Humble - Ben
Definitely more confident - Kate
Fit - Brian
Sore. LOL. A better me - Mike
Happy - Jared
Me - Davide
Stronger and more confident - Danielle

When asked to finish this sentence, “Krav Maga is______.” here’s what our students had to say:

Empowering, Inspiring, Exciting, Stimulating, Incredible, Amazing, Impressive, Challenging – Patricia
Yes Empowering! And fun, rewarding, never boring! If you want to be a better person, Krav is it! - Kate
Badass - Danielle
Going home alive - Nicole
Giving back hell to an attacker that thought he had you beat! - Lou
Your personal fitness and protection system - Chip
Training for life - Mike