Krav Maga is not about feats of strength, and its techniques can be learned by anyone regardless of age, gender, size, strength or ability. Practitioners reach a high level of proficiency in a relatively short period of time. On an individual level, both adult and child Krav Maga practitioners improve their overall fitness and coordination, increase their confidence and encourages grit and determination.
Unlike other Martial Arts, Krav Maga prepares students for realistic attack scenarios. Krav Maga practitioners do not learn to depend on their physical strength or prowess. Instead, they learn to attack or defend themselves focusing on their opponent’s vulnerabilities with an emphasis on speed and efficiency. As one of the most effective methods for self-defense, Krav Maga practitioners know how to escalate and de-escalate force, neutralize attacks quickly and escape unharmed—it is a self-defense program preferred by Law Enforcement worldwide.
While teaching practical self-defense is the primary objective, Krav Maga offers both children and adults a multitude of training benefits such as unparalleled fitness, increased mental and emotional calmness during stress, situational awareness, verbal de-escalation and tactical know-how.
While teaching reality-based self defense is the primary objective, other Krav Maga training benefits include unparalleled fitness, increased mental & emotional calmness and fortitude, and tactical know how.
Krav Maga can be learned by anyone regardless of age, gender, size, strength or ability. We’ve compiled a list of some training benefits that you will experience through class participation: