Beginner-friendly
10+ Black Belt Instrucotrs
30+ Years of Experience
Build Muscle. Burn Fat.
Learn Real Self Defense.
Walk With Confidence.
Master real skills in a no-ego, judgement-free environment—leave stronger, more confident, and ready to protect what matters. Experience peace of mind that money can't buy.
Master real skills in a no-ego, judgement-free environment—leave stronger, more confident, and ready to protect what matters. Experience peace of mind that money can't buy.
🎯 12 Spots Left
Guys Kickstart Program
Start strong. Build real skills. Experience real progress. No experience needed.
5 Group Self-Defense & Fitness Classes
2 Private 1-on-1 Sessions
Premium Boxing Gloves (Included)
Bring a Buddy Pass (Private Sessions)
'Walk Away Confident or It's Free'
🎯 12 Spots Left
Guys Kickstart Program
Start strong. Build real skills. Experience real progress. No experience needed.
5 Group Self-Defense & Fitness Classes
2 Private 1-on-1 Sessions
Premium Boxing Gloves (Included)
Bring a Buddy Pass (Private Sessions)
'Walk Away Confident or It's Free'
🔥 5 Spots Left
'I'm All In' Bundle
Everything you need to protect yourself, your family, and your peace of mind.
5 Group Self-Defense & Fitness Classes
2 Private 1-on-1 Sessions
Premium Boxing Gloves (Included)
Bring a Buddy Pass (Private Sessions)
'Walk Away Confident or It's Free'
🔥 5 Spots Left
'I'm All In' Bundle
Everything you need to protect yourself, your family, and your peace of mind.
5 Group Self-Defense & Fitness Classes
2 Private 1-on-1 Sessions
Premium Boxing Gloves (Included)
Bring a Buddy Pass (Private Sessions)
'Walk Away Confident or It's Free'
'Walk Away Confident or It's Free' Guarantee
Complete the "I'm All In" program and if you don't start feeling more confident and prepared to protect yourself, we'll refund you 100%. This isn't about becoming a black belt in 7 sessions—it's about building the foundation you need to defend yourself when it counts so you walk through life with REAL confidence.
*All we ask is for your honest feedback*
'Walk Away Confident or It's Free' Guarantee
Complete the "I'm All In" program and if you don't start feeling more confident and prepared to protect yourself, we'll refund you 100%. This isn't about becoming a black belt in 7 sessions—it's about building the foundation you need to defend yourself when it counts so you walk through life with REAL confidence.
*All we ask is for your honest feedback*
'Walk Away Confident or It's Free' Guarantee
Complete the "I'm All In" program and if you don't start feeling more confident and prepared to protect yourself, we'll refund you 100%. This isn't about becoming a black belt in 7 sessions—it's about building the foundation you need to defend yourself when it counts so you walk through life with REAL confidence.
*All we ask is for your honest feedback*
Everyday Men Just Like You Are Building Strength & Confidence. While Developing Practical, Easy to Learn Self-Defense Skills That Last.
5
Rating
"I was anxious to show up, but after the first few classes the feeling of intimidation wore off. The extremely knowledgeable and understanding instructors at KMNY helped me (a regular out of shape guy) get over the fear. Two months in and I'm feeling more energetic and confident. As an added bonus to Krav Maga, Yoga classes are awesome and fitness classes are tough, but worth it. I'm looking forward to giving a 6 month update."
John L.
Verified Google Review
5
Rating
"KMNY is more than a gym, it's a community. I have been at KMNY for 5+ years now, and I have gained confidence, skills, and friendships. This is an amazing space to get in shape, learn how to defend yourself, and find friends for life."
Alex S.
Verified Google Review
5
Rating
"Over 10 years training with Davide, Erin and the rest of the KMNY team. There is always something new to learn from these amazing people. The teachers and students are welcoming and never judgemental, not matter your skill level. When my work takes me away for a day, a week or a year, I know walking in that door I'll be greeted by family. "
Robert M.
Verified Google Review
5
Rating
"In my 4th year of training with KMNY. Still think it is the best thing I've done for my own well-being. As an older person trying to stay active, I thoroughly recommend training with Davide, Emily, Erin & the other outstanding instructors here. Not only will you learn practical self-defense techniques but you will confidgence and enchance your mental agility in ways never experienced in a regular gym situation. Come give it a try. I think you'll love it as much as I do."
Michael S.
Verified Google Review
5
Rating
"Davide and his staff are fantastic coaches and even better people. Excellent coaching, a clean gym, and all-around superb experience. I cannot recommend a better place to learn self-defense."
Anthony C.
Verified Google Review
5
Rating
"I've been a member since 2013. These are not instructors and students, they are like family! Every experience and skill level is made to feel welcome and encouraged."
Anthony S.
Verified Google Review
5
Rating
"10yrs and counting... we started when my son was 6 and now take classes together... I can't say enough about the experience Davide has put together for both kids and adults... you are doing yourself a disservice if you don't at least give it a try... easily 6/5 stars!"
TJ P.
Verified Google Review
5
Rating
"Excellent training, great staff. Facility is alwasy very clean. I just had my 100th class!"
Howard S.
Verified Google Review
5
Rating
"I have never been happier about my decision to join KMNY. I am so proud of the hard work I have put into my training led by an incredibly talented and dedicated team of instructors! I highly recommend KMNY to anyone interested in joining a community of healthy and highly motivated people and improving their physical and mental wellbeing."
Lawrence H.
Verified Google Review
5
Rating
"This place is awesome! The staff is very knowledgeable, patient, and friendly. The members make everyone feel welcome and pass their experience on to others. I highly recommend you give it a try!"
Patrick C.
Verified Google Review
5
Rating
"As someone who has studied traditional martial arts for the last 30-plus years, I am confident that I know what a great school looks like --at least from the students' point of view. Apart from having an exceptionally qualified instructor staff (including Davide who, though the owner, is there all the time), the general atmosphere and culture can't be beat. They take the training seriously but not themselves. The mood is always upbeat, supportive and the crowd of students they've attracted are there for all the right reasons --to train, get more fit, learn to protect themselves and help the other students excel. Unlike many traditional karate-do dojo, there is no drama and an obsession on rank. For me, what I like best besides the great instruction is how well they communicate with the students. It is frequent, clear and always useful. Whether you are brand new to martial training, old or young, man or woman, you will find that you fit in here. My only regret is that it took me as long as it did to find Davide and his team."
Naihanchi S.
Verified Google Review
Everyday Men Just Like You Are Building Strength & Confidence. While Developing Practical, Easy to Learn Self-Defense Skills That Last.
5
Rating
"I was anxious to show up, but after the first few classes the feeling of intimidation wore off. The extremely knowledgeable and understanding instructors at KMNY helped me (a regular out of shape guy) get over the fear. Two months in and I'm feeling more energetic and confident. As an added bonus to Krav Maga, Yoga classes are awesome and fitness classes are tough, but worth it. I'm looking forward to giving a 6 month update."
John L.
Verified Google Review
5
Rating
"KMNY is more than a gym, it's a community. I have been at KMNY for 5+ years now, and I have gained confidence, skills, and friendships. This is an amazing space to get in shape, learn how to defend yourself, and find friends for life."
Alex S.
Verified Google Review
5
Rating
"Over 10 years training with Davide, Erin and the rest of the KMNY team. There is always something new to learn from these amazing people. The teachers and students are welcoming and never judgemental, not matter your skill level. When my work takes me away for a day, a week or a year, I know walking in that door I'll be greeted by family. "
Robert M.
Verified Google Review
5
Rating
"In my 4th year of training with KMNY. Still think it is the best thing I've done for my own well-being. As an older person trying to stay active, I thoroughly recommend training with Davide, Emily, Erin & the other outstanding instructors here. Not only will you learn practical self-defense techniques but you will confidgence and enchance your mental agility in ways never experienced in a regular gym situation. Come give it a try. I think you'll love it as much as I do."
Michael S.
Verified Google Review
5
Rating
"Davide and his staff are fantastic coaches and even better people. Excellent coaching, a clean gym, and all-around superb experience. I cannot recommend a better place to learn self-defense."
Anthony C.
Verified Google Review
5
Rating
"I've been a member since 2013. These are not instructors and students, they are like family! Every experience and skill level is made to feel welcome and encouraged."
Anthony S.
Verified Google Review
5
Rating
"10yrs and counting... we started when my son was 6 and now take classes together... I can't say enough about the experience Davide has put together for both kids and adults... you are doing yourself a disservice if you don't at least give it a try... easily 6/5 stars!"
TJ P.
Verified Google Review
5
Rating
"Excellent training, great staff. Facility is alwasy very clean. I just had my 100th class!"
Howard S.
Verified Google Review
5
Rating
"I have never been happier about my decision to join KMNY. I am so proud of the hard work I have put into my training led by an incredibly talented and dedicated team of instructors! I highly recommend KMNY to anyone interested in joining a community of healthy and highly motivated people and improving their physical and mental wellbeing."
Lawrence H.
Verified Google Review
5
Rating
"This place is awesome! The staff is very knowledgeable, patient, and friendly. The members make everyone feel welcome and pass their experience on to others. I highly recommend you give it a try!"
Patrick C.
Verified Google Review
5
Rating
"As someone who has studied traditional martial arts for the last 30-plus years, I am confident that I know what a great school looks like --at least from the students' point of view. Apart from having an exceptionally qualified instructor staff (including Davide who, though the owner, is there all the time), the general atmosphere and culture can't be beat. They take the training seriously but not themselves. The mood is always upbeat, supportive and the crowd of students they've attracted are there for all the right reasons --to train, get more fit, learn to protect themselves and help the other students excel. Unlike many traditional karate-do dojo, there is no drama and an obsession on rank. For me, what I like best besides the great instruction is how well they communicate with the students. It is frequent, clear and always useful. Whether you are brand new to martial training, old or young, man or woman, you will find that you fit in here. My only regret is that it took me as long as it did to find Davide and his team."
Naihanchi S.
Verified Google Review
Everyday Men Just Like You Are Building Strength & Confidence. While Developing Practical, Easy to Learn Self-Defense Skills That Last.
5
Rating
"I was anxious to show up, but after the first few classes the feeling of intimidation wore off. The extremely knowledgeable and understanding instructors at KMNY helped me (a regular out of shape guy) get over the fear. Two months in and I'm feeling more energetic and confident. As an added bonus to Krav Maga, Yoga classes are awesome and fitness classes are tough, but worth it. I'm looking forward to giving a 6 month update."
John L.
Verified Google Review
5
Rating
"KMNY is more than a gym, it's a community. I have been at KMNY for 5+ years now, and I have gained confidence, skills, and friendships. This is an amazing space to get in shape, learn how to defend yourself, and find friends for life."
Alex S.
Verified Google Review
5
Rating
"Over 10 years training with Davide, Erin and the rest of the KMNY team. There is always something new to learn from these amazing people. The teachers and students are welcoming and never judgemental, not matter your skill level. When my work takes me away for a day, a week or a year, I know walking in that door I'll be greeted by family. "
Robert M.
Verified Google Review
5
Rating
"In my 4th year of training with KMNY. Still think it is the best thing I've done for my own well-being. As an older person trying to stay active, I thoroughly recommend training with Davide, Emily, Erin & the other outstanding instructors here. Not only will you learn practical self-defense techniques but you will confidgence and enchance your mental agility in ways never experienced in a regular gym situation. Come give it a try. I think you'll love it as much as I do."
Michael S.
Verified Google Review
5
Rating
"Davide and his staff are fantastic coaches and even better people. Excellent coaching, a clean gym, and all-around superb experience. I cannot recommend a better place to learn self-defense."
Anthony C.
Verified Google Review
5
Rating
"I've been a member since 2013. These are not instructors and students, they are like family! Every experience and skill level is made to feel welcome and encouraged."
Anthony S.
Verified Google Review
5
Rating
"10yrs and counting... we started when my son was 6 and now take classes together... I can't say enough about the experience Davide has put together for both kids and adults... you are doing yourself a disservice if you don't at least give it a try... easily 6/5 stars!"
TJ P.
Verified Google Review
5
Rating
"Excellent training, great staff. Facility is alwasy very clean. I just had my 100th class!"
Howard S.
Verified Google Review
5
Rating
"I have never been happier about my decision to join KMNY. I am so proud of the hard work I have put into my training led by an incredibly talented and dedicated team of instructors! I highly recommend KMNY to anyone interested in joining a community of healthy and highly motivated people and improving their physical and mental wellbeing."
Lawrence H.
Verified Google Review
5
Rating
"This place is awesome! The staff is very knowledgeable, patient, and friendly. The members make everyone feel welcome and pass their experience on to others. I highly recommend you give it a try!"
Patrick C.
Verified Google Review
5
Rating
"As someone who has studied traditional martial arts for the last 30-plus years, I am confident that I know what a great school looks like --at least from the students' point of view. Apart from having an exceptionally qualified instructor staff (including Davide who, though the owner, is there all the time), the general atmosphere and culture can't be beat. They take the training seriously but not themselves. The mood is always upbeat, supportive and the crowd of students they've attracted are there for all the right reasons --to train, get more fit, learn to protect themselves and help the other students excel. Unlike many traditional karate-do dojo, there is no drama and an obsession on rank. For me, what I like best besides the great instruction is how well they communicate with the students. It is frequent, clear and always useful. Whether you are brand new to martial training, old or young, man or woman, you will find that you fit in here. My only regret is that it took me as long as it did to find Davide and his team."
Naihanchi S.
Verified Google Review
FAQs
Everything You Need to Know
Have a question?
Kindly send us a text with your question.
I've never done any martial arts. Is this for me?
How does the 'Feel Safer or It's Free' guarantee work?
What should I wear and bring?
Can I really bring a friend to my private sessions?
Do my group classes expire?
FAQs
Everything You Need to Know
Have a question?
Kindly send us a text with your question.
I've never done any martial arts. Is this for me?
How does the 'Feel Safer or It's Free' guarantee work?
What should I wear and bring?
Can I really bring a friend to my private sessions?
Do my group classes expire?
FAQs
Everything You Need to Know
Have a question?
Kindly send us a text with your question.
I've never done any martial arts. Is this for me?
How does the 'Feel Safer or It's Free' guarantee work?
What should I wear and bring?
Can I really bring a friend to my private sessions?
Do my group classes expire?