About Us
Why We Do What We Do
At Krav Maga New York, we believe that fitness alone isn’t enough when it comes to self-empowerment and safety. While building strength and stamina is important, it doesn’t prepare you for real-world threats. The truth is, six pack abs won't save you in a chokehold. Our mission is simple: to teach you how to protect yourself and those you love with practical, effective self-defense skills that anyone can master.
Common Self-Defense Misconceptions
When it comes to self-defense, myths are everywhere—and they stop people from taking the first step toward protecting themselves. Let’s break down some of the most common misconceptions:
Women
• Many women believe they can’t win against a stronger attacker, but self-defense isn’t about "winning"—it’s about fighting back hard enough to stop the threat. Or to get away.
• Another myth is that fighting back will make things worse, but research and experience show the opposite. Fighting back works. You just need the right tools—kicks, elbows, palm strikes—and the right tactics to use them effectively.
Men
• Self-defense is often misunderstood as an expression of toughness or "macho" behavior. In reality, it’s the exact opposite. Fighting is for emergencies, not ego trips. When the stakes are high, strength alone won’t save you. What makes the difference is superior training, superior mindset, and superior tactics.
• Many men are reluctant are to learn because they don't want to look "stupid". Don't let pride get in the way of learning the most important skill life has to offer.
For both men, women and even children - the idea that learning to defend yourself is something to fear or avoid is a myth rooted in discomfort and societal expectations. But violence has existed since the dawn of humanity—it’s part of human nature. Learning how to defend yourself is a capability every human should possess. It doesn't make you a barbarian. It makes you more prepared, more capable, and more confident.
When Fitness Falls Short
There’s nothing wrong with pursuing fitness goals—building muscle, losing weight, or increasing endurance. But none of those things matter if you’re caught in a dangerous situation and don’t know how to respond.
Your Safety Isn't Optional - Let's Train Like It
Lose Weight, Build Strength and Learn How to Kick Some Butt
•Learn to use every part of your body as a weapon—palm strikes, kicks, elbows, and knees.
•Learn how to make quick, decisive choices in high-pressure situations. It’s not about perfect form—it’s about effectiveness.
•Prepare yourself for real-life scenarios with techniques that are easy to learn, adaptable, and proven to work.
Train smarter. Feel safer. Start today. No experience needed.
Your Life Changing Transformation
1
Strength That Matters
Build functional strength that goes beyond the gym—empowering you to handle real-life scenarios with confidence and ease.
2
Remarkable, Unshakable Confidence
Money cannot buy that "thing". You'll never feel the same. The aura you'll carry when going about your day knowing you possess a skill that 99% will never have is remarkable. You'll be in the 1%. Transform self-doubt, anxieties, fears into self-assurance, confidence that radiates into every aspect of your life.
3
Resilience Redefined
Being laid off from your job. Losing a loved one. Life isn't easy. When you test yourself and put yourself in uncomfortable situations like self defense and fitness, you'll develop amazing physical and mental resilience. Undoubtedly giving you strength to face life's challenges inside and outside the gym.
Stronger. Safer. More confident - Starting Today.
Confidence
Peace of Mind
Strength
Preparedness
Your Journey
1.
In just a few classes, you'll start feeling empowered. Doubts and self-limiting beliefs dissipate into thin air. You'll quickly realize how capable you truly are.
2.
After 4-6 weeks, a striking transformation begins—your appearance, mindset, emotions, and outlook on life start to evolve.
3.
In just 4 to 6 months, you'll develop a noticeable aura. Proficiency and unshakable confidence seeps into every area of your life. Understanding how to deal with stress, chaos and violence puts you in the upper echelon of society.
4.
The sky is the limit.
