Beginner-friendly
Flexible Class Options
Perfect for all Fitness Levels
Discover Kickboxing Classes Near Mahopac, NY
Striking Skills Worth Having. Fitness That Shows.
Hard Work Gets You Far. Technique Takes It Further.
There's a difference between being physically capable and knowing what to do with that when it counts. Most people who grew up physical never learned a real striking skill — not because they weren't capable, but because nobody taught them. KickBoxing training fills that gap. It takes whatever you've already built — strength, conditioning, work ethic — and gives it structure. Proper stance. Combinations that generate real power. Footwork that makes your strikes land.
After a few months, it shows. The technique starts to feel natural. And you realize you've been building something you didn't have before.
The class rewards work ethic — the more you put in, the faster the skill develops. People who show up consistently leave with something real: a striking ability that didn't exist before they walked in.
If getting in serious shape and picking up a skill worth having is the goal — this is the right place to start.
The question worth asking is whether you also want to know what to do when someone else decides to get physical with you.
The Striking Class. Or the Full Package.
The kickboxing class alone is worth it. Real technique, real conditioning, and a skill that compounds the longer you train. Members who put in consistent sessions come out with something most people at their gym don't have.
If that's the goal — kickboxing delivers it. A lot of people come in looking for exactly that and don't feel the need to go further.
If you want the striking ability and the tools for when it goes beyond striking — add Krav Maga. It covers the ground kickboxing doesn't: grabs, close-range situations, ground defense. The positions where technique alone isn't enough. Together they build a more complete program than either one on its own.
Members who train both find the programs push each other. Better conditioning from kickboxing, sharper responses from Krav Maga. Both built around real application.
Not sure where to start? Start here.
5 Star Reviews
Years of Experience
Black Belt Instructors
Being physically strong gives you real advantages. You can take a hit, generate power, and handle yourself better than most. That's not nothing — it matters.
What physicality doesn't give you is trained responses. Knowing what to do in the first second of an unexpected grab. Ground defense when someone bigger has you down. Close-range situations where strength alone isn't the deciding factor.
Kickboxing adds the striking skill to the physical foundation. Krav Maga adds the situational response. Together, they close the gap between being capable and being prepared.
The table below shows where each program takes you — and where they overlap.
We're about 15 minutes from Putnam County Golf Course — in Lincolndale. Our studio is a few minutes away from Amawalk Reservoir.
Fitness KickBoxing runs Monday evenings and Friday mornings with Davide. Over 150 members train here. Most of them started exactly where you are right now.
No gear, no experience required.
Come in and enjoy building a skill with real-life practicality. Where functional fitness meets self-defense.
