Women's Success Stories
Women's Success Stories
Soccer moms. Business owners. Retirees.
Soccer moms. Business owners. Retirees.
You're stronger thank you think. Women of all ages and fitness levels discover their power here.
5 Star Reviews
Years of Experience
Active Members
Black Belt Instructors
"Most surprising moment for me so far – When a 5’ 3” soccer mom swept me off my feet and put me on the ground during a knife defense class. With the proper technique she had me down in a split second!"
-Eliot D.
Verified Google Review
"Most surprising moment for me so far – When a 5’ 3” soccer mom swept me off my feet and put me on the ground during a knife defense class. With the proper technique she had me down in a split second!"
-Eliot D.
Verified Google Review
"Most surprising moment for me so far – When a 5’ 3” soccer mom swept me off my feet and put me on the ground during a knife defense class. With the proper technique she had me down in a split second!"
-Eliot D.
Verified Google Review
More Kind Words from Other Ladies
More Kind Words from Other Ladies
More Kind Words from Other Ladies
See the buzz from local Westchester and Putnamy County women.
See the buzz from local Westchester and Putnam County women.
See the buzz from local Westchester and Putnamy County women.
5
Rating
"I ABSOLUTELY LOVE THIS PLACE! All the instructors along with the members make you feel so welcome, that 'awkward' stage of not knowing dissipates quickly and you acquire the skills it takes to defend! As a victim of sexual assault I am so GRATEFUL to the staff and KMNY, Davide, Erin, Emily, David W, Lu... absolutely life chaning. This place will elevate you and your pursuits in life - a must!"
Korren K.
Verified Google Review
5
Rating
"I ABSOLUTELY LOVE THIS PLACE! All the instructors along with the members make you feel so welcome, that 'awkward' stage of not knowing dissipates quickly and you acquire the skills it takes to defend! As a victim of sexual assault I am so GRATEFUL to the staff and KMNY, Davide, Erin, Emily, David W, Lu... absolutely life chaning. This place will elevate you and your pursuits in life - a must!"
Korren K.
Verified Google Review
5
Rating
"I ABSOLUTELY LOVE THIS PLACE! All the instructors along with the members make you feel so welcome, that 'awkward' stage of not knowing dissipates quickly and you acquire the skills it takes to defend! As a victim of sexual assault I am so GRATEFUL to the staff and KMNY, Davide, Erin, Emily, David W, Lu... absolutely life chaning. This place will elevate you and your pursuits in life - a must!"
Korren K.
Verified Google Review
5
Rating
"I recently joined and have been very happy with the level of fitness and training they provide. Very knowledgeable instructors and greate classes. Glad I found them."
Jenny W.
Verified Google Review
5
Rating
"I recently joined and have been very happy with the level of fitness and training they provide. Very knowledgeable instructors and greate classes. Glad I found them."
Jenny W.
Verified Google Review
5
Rating
"I recently joined and have been very happy with the level of fitness and training they provide. Very knowledgeable instructors and greate classes. Glad I found them."
Jenny W.
Verified Google Review
5
Rating
"15 years in and this is still the best training I have ever had. Great instructors."
Leigh B.
Verified Google Review
5
Rating
"15 years in and this is still the best training I have ever had. Great instructors."
Leigh B.
Verified Google Review
5
Rating
"15 years in and this is still the best training I have ever had. Great instructors."
Leigh B.
Verified Google Review
5
Rating
"I would recommend this gym. The trainers are kind and do what they can to help their students succeed. Definitely a good place to go if you want to get in shape, stay in shape, and learn how to protect yourself."
Amy E
Verified Google Review
5
Rating
"I would recommend this gym. The trainers are kind and do what they can to help their students succeed. Definitely a good place to go if you want to get in shape, stay in shape, and learn how to protect yourself."
Amy E
Verified Google Review
5
Rating
"I would recommend this gym. The trainers are kind and do what they can to help their students succeed. Definitely a good place to go if you want to get in shape, stay in shape, and learn how to protect yourself."
Amy E
Verified Google Review
5
Rating
"The best workout spot ever! Full of self-defense, weight training, and team support!"
Alexis L.
Verified Google Review
5
Rating
"The best workout spot ever! Full of self-defense, weight training, and team support!"
Alexis L.
Verified Google Review
5
Rating
"The best workout spot ever! Full of self-defense, weight training, and team support!"
Alexis L.
Verified Google Review
5
Rating
"I felt welcomed from the moment I contacted them. The teachers and other students are all extremely friendly and supportive. I always leave with a smile on my face."
Kylie M.
Verified Google Review
5
Rating
"I felt welcomed from the moment I contacted them. The teachers and other students are all extremely friendly and supportive. I always leave with a smile on my face."
Kylie M.
Verified Google Review
5
Rating
"I felt welcomed from the moment I contacted them. The teachers and other students are all extremely friendly and supportive. I always leave with a smile on my face."
Kylie M.
Verified Google Review
5
Rating
"I've never been a fan of gym's. But this place is true to its word! I struggle at every class and every instructor is supportive and helps you modify any exercise to help you along! The people working along side you are extremely supportive too! This is a great place to feel comfortable while getting a challenging work out!"
Lisa C.
Verified Google Review
5
Rating
"I've never been a fan of gym's. But this place is true to its word! I struggle at every class and every instructor is supportive and helps you modify any exercise to help you along! The people working along side you are extremely supportive too! This is a great place to feel comfortable while getting a challenging work out!"
Lisa C.
Verified Google Review
5
Rating
"I've never been a fan of gym's. But this place is true to its word! I struggle at every class and every instructor is supportive and helps you modify any exercise to help you along! The people working along side you are extremely supportive too! This is a great place to feel comfortable while getting a challenging work out!"
Lisa C.
Verified Google Review
5
Rating
"Excellent instructors - Krav Maga NY transforms the body and the mind. #AWARENESSELFDEFENSE I love the balance of yoga, fitness, and self defense."
Patricia C.
Verified Google Review
5
Rating
"Excellent instructors - Krav Maga NY transforms the body and the mind. #AWARENESSELFDEFENSE I love the balance of yoga, fitness, and self defense."
Patricia C.
Verified Google Review
5
Rating
"Excellent instructors - Krav Maga NY transforms the body and the mind. #AWARENESSELFDEFENSE I love the balance of yoga, fitness, and self defense."
Patricia C.
Verified Google Review
5
Rating
"Started attending in 2016 with zero fitness skills. Over the years, the classes and instructors have made me physically and mentally stronger. I am beyond thankful for all I've learned and to have KMNY become part of my daily routine."
Christiana R.
Verified Google Review
5
Rating
"Started attending in 2016 with zero fitness skills. Over the years, the classes and instructors have made me physically and mentally stronger. I am beyond thankful for all I've learned and to have KMNY become part of my daily routine."
Christiana R.
Verified Google Review
5
Rating
"Started attending in 2016 with zero fitness skills. Over the years, the classes and instructors have made me physically and mentally stronger. I am beyond thankful for all I've learned and to have KMNY become part of my daily routine."
Christiana R.
Verified Google Review
5
Rating
"Krav Maga has changed the way I walk, such as to my car in a parking lot. The first step in self-defense is being aware of your surroundings, then comes the rest, which is taught well. Lifting weights in the gym is great for strength, but in Krav we learn what to do with that strength."
Paula S.
Verified Google Review
5
Rating
"Krav Maga has changed the way I walk, such as to my car in a parking lot. The first step in self-defense is being aware of your surroundings, then comes the rest, which is taught well. Lifting weights in the gym is great for strength, but in Krav we learn what to do with that strength."
Paula S.
Verified Google Review
5
Rating
"Krav Maga has changed the way I walk, such as to my car in a parking lot. The first step in self-defense is being aware of your surroundings, then comes the rest, which is taught well. Lifting weights in the gym is great for strength, but in Krav we learn what to do with that strength."
Paula S.
Verified Google Review
5
Rating
"I've been coming to classes at KMNY for about 6 months now and it's truly been an incredible experience. The amount of confidence and knowledge I gained has been so invaluable. The thing I love the most about this school is the COMMUNITY. It doesn't matter how long you have been gone or who you are, every time you step foot in the building you are always welcomed with open arms. It's also a great place for women identifying people who want to learn and feel comfortable in the environment. So grateful for Davide, Emily, Erin, Amanda and the rest of the KMNY team!"
Terrease R.
Verified Google Review
5
Rating
"I've been coming to classes at KMNY for about 6 months now and it's truly been an incredible experience. The amount of confidence and knowledge I gained has been so invaluable. The thing I love the most about this school is the COMMUNITY. It doesn't matter how long you have been gone or who you are, every time you step foot in the building you are always welcomed with open arms. It's also a great place for women identifying people who want to learn and feel comfortable in the environment. So grateful for Davide, Emily, Erin, Amanda and the rest of the KMNY team!"
Terrease R.
Verified Google Review
5
Rating
"I've been coming to classes at KMNY for about 6 months now and it's truly been an incredible experience. The amount of confidence and knowledge I gained has been so invaluable. The thing I love the most about this school is the COMMUNITY. It doesn't matter how long you have been gone or who you are, every time you step foot in the building you are always welcomed with open arms. It's also a great place for women identifying people who want to learn and feel comfortable in the environment. So grateful for Davide, Emily, Erin, Amanda and the rest of the KMNY team!"
Terrease R.
Verified Google Review
5
Rating
"Davide is an excellent instructor. His staff are well-trained as well. Good mix of self-defense, fitness and conditioning classes for various ages - there’s something for everyone. The new location is an awesome place to train: clean, lots of natural light and the equipment are in very good condition. Check them out!"
Farah B.
Verified Google Review
5
Rating
"Davide is an excellent instructor. His staff are well-trained as well. Good mix of self-defense, fitness and conditioning classes for various ages - there’s something for everyone. The new location is an awesome place to train: clean, lots of natural light and the equipment are in very good condition. Check them out!"
Farah B.
Verified Google Review
5
Rating
"Davide is an excellent instructor. His staff are well-trained as well. Good mix of self-defense, fitness and conditioning classes for various ages - there’s something for everyone. The new location is an awesome place to train: clean, lots of natural light and the equipment are in very good condition. Check them out!"
Farah B.
Verified Google Review